Watermelon and Tomato Salad
Prep time
Total time
Try this perfect mixture of tangy and sweet yet light on your tummy, nutritious low calorie watermelon and tomato salad recipe for lunch. You'll absolutely love it!
Recipe type: Lunch
Cuisine: American
Serves: 4 servings
  • 2 large tomatoes, rinsed and cut into 6 slices each
  • 2 Tbsp white balsamic vinegar (or substitute apple cider vinegar)
  • 1 Tbsp olive oil
  • 1 Tbsp fresh basil, rinsed, dried, and chopped (or 1 tsp dried)
  • 4 C diced watermelon, with seeds removed (about half a small melon, rinsed)
  • ¼ tsp salt
  • ¼ tsp ground black pepper
  1. Arrange three tomato slices on each of four salad plates.
  2. Combine vinegar, oil, and basil in a bowl, and mix well.
  3. Add watermelon, and gently toss to coat evenly.
  4. Spoon watermelon over the tomatoes.
  5. Top with salt and pepper, and serve this delicious watermelon and tomato salad recipe.
Nutrition Information
Serving size: 3 tomato slices, 1 C watermelon (or 2 skewers) Calories: 96 Fat: 4 g Saturated fat: 1 g Carbohydrates: 16 g Sodium: 127 mg Fiber: 2 g Protein: 2 g Cholesterol: 0 mg
Recipe by VitaShip at http://www.vitaship.com/blog/watermelon-and-tomato-salad/