Autumn Salad Recipe
Prep time:
Total time:
Serves: 6 servings
Serving size: 1 cup
Calories: 138
Fat: 7g
Enjoy this delicious heart healthy home cooking autumn salad recipe African American Style.
Ingredients
- 1 medium Granny Smith apple, sliced thinly (with skin)
- 2 tablespoons lemon juice
- 1 bag (about 5 cups) mixed lettuce greens (or your favorite lettuce)
- ½ cup dried cranberries
- ¼ cup walnuts, chopped
- ¼ cup unsalted sunflower seeds
- ⅓ cup low-fat raspberry vinaigrette dressing
Instructions
- Sprinkle lemon juice on apple slices.
- Mix the lettuce, cranberries, apple, walnuts, and sunflower seeds in a bowl.
- Toss with ⅓ cup of raspberry vinaigrette dressing, to lightly cover the salad.
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