VitaShip

Discover the Best Protein Shakes, Healthy Recipes and Fitness Challenges.

  • Home
  • Latest News
    • Fitness
    • Health
    • Nutrition
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
  • Protein Shakes
  • Fitness Challenge

Argentinean Grilled Steak with Salsa Criolla

By VitaShip Leave a Comment

Argentinean Grilled Steak

Argentinean Grilled Steak with Salsa Criolla Recipe

Save Print
Argentinean Grilled Steak with Salsa Criolla

Prep time:  25 mins

Total time:  25 mins

Serves: 4 servings

Serving size: (201g)

Calories: 220

Fat: 11g

Tonight, try a Argentinean Grilled Steak recipe from South America! Enjoy these Argentineanstyle steaks with a homemade Criolla sauce, packed with flavor.
Ingredients
  • For the sauce:
  • • 1 large, ripe tomato, cored, seeded and finely chopped (about ½ cup)
  • • ¼ small red onion, finely chopped (about ¼ cup)
  • • 2 tbsp finely chopped fresh parsley
  • • 2 tsp extra virgin olive oil
  • 2 tsp red wine vinegar
  • • ½ tsp minced garlic
  • • ¼ tsp oregano leaf
  • • ⅛ tsp low-sodium adobo seasoning
  • • ⅛ tsp crushed red pepper
  • For the steak:
  • • 1 lb skirt steak
  • • ⅛ tsp low-sodium adobo seasoning
Instructions
  1. For the sauce: In small bowl, mix together tomato, onions, parsley, olive oil, vinegar, garlic, oregano, low-sodium adobo and crushed red pepper; cover and refrigerate for at least 1 hour, or up to 48 hours.
  2. Heat grill to medium-high heat. Sprinkle steak on both sides with low-sodium adobo seasoning. Place steak on hot, greased grill grates. Cook, flipping once, until steak is well browned on both sides and cooked to 145 ˚F (about 6 minutes for medium-rare).
  3. Let rest for 5 minutes. Thinly slice steak.
  4. Divide steak evenly among serving plates. Top with reserved Salsa Criolla.
Notes
Pair with Arepas, cornmeal patties popular in Colombia and Venezuela, and a healthy Quinoa Salad for a South American Steak Supper.
3.2.2807

 

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • More
  • Pocket
  • Tumblr
  • Reddit
  • LinkedIn
  • Email
  • Print

Related

Filed Under: Dinner, Latest News, Recipes Tagged With: Diet, Eat Clean, Healthy Choices, Healthy Recipes, Nutrition

« Avocado Melon Smoothie
Grilled Asparagus Shrimp Quinoa Salad with Lemon Vinaigrette »

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

MEET VitaShip™

VitaShip is geared to help you reach your goals, no matter what they are. From simply losing a few pounds, to getting fit and toned, we have the tools, the product, and the community of supportive people to celebrate your success.

Click here now to our VitaShip Flash Sales!

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Coupons and Recipes… Sign Up and Save BIG!

Sign up to receive protein shake and healthy low fat recipes, Discounts and Coupons sent bi-weekly!

VEBELLE Lip Balm

Trending Now

Oatmeal Pecan Waffles (or Pancakes)
Vidalia Onion and Tomato Salad with Grilled Tuna
Turkey and Beef Meatballs with Whole Wheat Spaghetti
Avocado Breakfast Bruschetta
Grilled Asparagus Shrimp Quinoa Salad with Lemon Vinaigrette
Bell Pepper and Vidalia Onion Strata with Fresh Salsa
Garden Frittata
Mediterranean Kabobs
Summer Breeze Smoothie
Hawaiian Huli Huli Chicken

VEBELLE Skin Care

Connect

Everyone has different health and fitness goals, and VitaShip has the products that can help you reach them. We’re your best source for discount vitamins, supplements, health foods, and more!

VitaShip™ Setting the Gold Standard for Nutritional Supplements! Learn More →

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Nutrition Facts Label
Jack O Lantern Protein Shake
Chicken and Avocado Quinoa
What is Diabetes
What Do You Know About Fat?
Vitamin D Deficiency

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Copyright © 2021 VitaShip.com · Circle VitaShip on Google+

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.